US20260097253A1
LEVER ARM AND OPERATION THEREOF
Publication
Application
Classifications
IPC Classifications
CPC Classifications
Applicants
NIKE, Inc.
Inventors
Andrew P. CONANT, Zachary T. HALL, Gabrielle A. RUDD
Abstract
In one instance, disclosed herein is a mount for an exercise device, including a cuff defining an inner cavity, the cuff including a cuff wall and a hole within the cuff wall leading into the inner cavity; a mount handle coupled to the cuff and including a mount handlebar spaced apart from the cuff; and a mandrel assembly including: a mandrel pin; and a mandrel bar disposed between the mount handlebar and the cuff, wherein the mandrel pin is biased toward a first position in which the mandrel pin extends through the hole within the cuff wall and into the inner cavity defined by the cuff, and wherein the mandrel bar is configured to be pulled toward the mount handlebar to move the mandrel pin toward a second position in which the mandrel pin is withdrawn from the inner cavity defined by the cuff.
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Description
CROSS-REFERENCE TO RELATED APPLICATIONS
[0001] This patent application claims the benefit of priority to U.S. Provisional Application No. 63/704,338, filed on October 7, 2024, the entirety of which is incorporated herein by reference.
TECHNICAL FIELD
[0002] The present disclosure relates generally to exercise racks, and, more particularly, to a lever arm for an exercise rack.
INTRODUCTION
[0003] An exercise rack, such as a power rack or a squat rack, is often configured to be adjusted, modified, and/or reconfigured to facilitate different types of exercises. For example, an exercise rack may include a plurality of beams, e.g., two beams or four beams, and each beam may include a plurality of holes by which various types of exercise equipment may be affixed to the beam. Such equipment may include, but is not limited to, pull-up or chin-up bars; pegs or horns for storing weights, e.g., weight plates; hooks, catches, or spotter arms for holding weight bars; cable attachments; and lever arms.
SUMMARY
[0004] In one aspect, a mount for an exercise device includes: a cuff defining an inner cavity, the cuff including a cuff wall and a hole within the cuff wall leading into the inner cavity; a mount handle coupled to the cuff and including a mount handlebar spaced apart from the cuff; and a mandrel assembly including: a mandrel pin; and a mandrel bar disposed between the mount handlebar and the cuff, wherein the mandrel pin is biased toward a first position in which the mandrel pin extends through the hole within the cuff wall and into the inner cavity defined by the cuff, and wherein the mandrel bar is configured to be pulled toward the mount handlebar to move the mandrel pin toward a second position in which the mandrel pin is withdrawn from the inner cavity defined by the cuff.
[0005] In another aspect, a lever arm includes: an arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user and a weight attachment portion configured to support at least one weight; and a mount rotatably coupled to the second end of the arm, the mount configured to releasably couple the arm to a beam of an exercise rack, such that the arm is configured to pivot with respect to the beam when the arm is coupled to the beam by the mount, the mount comprising: a cuff configured to at least partially surround the beam and to be translated along the beam; a mount handle coupled to the cuff and including a mount handlebar spaced apart from the cuff; and a mandrel assembly including a mandrel bar disposed between the mount handlebar and the cuff and a mandrel pin coupled to the mandrel bar and configured to be inserted through a first hole in the beam, thereby affixing the mount to the beam.
[0006] In another aspect, a system includes: an exercise rack including a beam; and a lever arm comprising: an arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user; and a mount rotatably coupled to the second end of the arm and configured to: releasably couple the arm to the beam; and allow the user to unfix the mount from the beam and reaffix the mount to the beam with a single hand of the user.
[0007] In another aspect, a lever arm includes: an arm comprising a first beam including a plurality of first holes, the arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user and a weight attachment portion configured to support at least one weight; and a mount rotatably coupled to the second end of the arm, the mount configured to releasably couple the arm to a second beam of an exercise rack, wherein the handle portion includes at least one handlebar transverse to the first beam and at least one removable handle pin configured to be inserted through at least one first hole in the first beam and into the at least one handlebar to releasably couple the handle portion to the first beam.
[0008] In another aspect, an exercise device includes: a handle cuff configured to at least partially surround a beam; a weight attachment portion coupled to the handle cuff; a handle portion coupled to the handle cuff and including at least one handlebar; and at least one removable handle pin configured to be inserted through at least one hole in the beam and into the at least one handlebar to releasably couple the handle portion to the beam.
[0009] In another aspect, a system includes: an exercise rack including a first beam; and a lever arm comprising: an arm comprising a second beam, a first end, and a second end, the first end including a handle portion configured to be grasped by a user and a weight attachment portion configured to support at least one weight; and a mount rotatably coupled to the second end of the arm, the mount configured to releasably couple the arm to the first beam of the exercise rack, wherein the handle portion includes at least one handlebar transverse to the second beam and at least one removable handle pin configured to be inserted through at least one hole in the second beam and into the at least one handlebar to releasably couple the handle portion to the second beam.
BRIEF DESCRIPTION OF THE DRAWINGS
[0010] The novel features of the present disclosure are set forth with particularity in the appended claims. A better understanding of the features and advantages of the present disclosure will be obtained by reference to the following detailed description that sets forth illustrative embodiments, in which the principles of the disclosure are utilized, and the accompanying drawings, of which:
[0011]
[0012]
[0013]
[0014]
[0015]
[0016]
[0017]
DETAILED DESCRIPTION
[0018] Both the foregoing general description and the following detailed description are exemplary and explanatory only and are not restrictive of the features as claimed. As used herein, the terms “comprises,” “comprising,” “having,” including,” or other variations thereof, are intended to cover a non-exclusive inclusion such that a process, method, system, article, or apparatus that comprises a list of elements does not necessarily include only those elements, but may include other elements not expressly listed or inherent to such a process, method, system, article, or apparatus. Further, relative terms, such as, for example, “about,” “substantially,” “generally,” and “approximately” are used to indicate a possible variation of ±10% in a stated value.
[0019] A lever arm, also referred to as a “jammer arm,” is a type of exercise equipment configured to be affixed to a beam of an exercise rack and to pivot with respect to the beam. A lever arm is often configured to be translated along, e.g., up or down, a beam of an exercise rack to adjust the height of the lever arm on the beam, based on the type of exercise being performed as well as the height of the user, for example. Embodiments of the present disclosure may allow a user to adjust the height of the lever arm using only one hand, a benefit over other devices that require that the user use both hands for such an adjustment.
[0020]
[0021]As depicted in
[0022] While the mount 110 is installed on the beam 202 of the exercise rack 200, the mount 110 may be put into a slidably coupled state in which the mount 110 may be moved or translated along the beam 202 while the mount 110 is installed on the beam 202, e.g., left or right when the beam 202 extends horizontally relative to a ground surface, or up or down the beam 202 when the beam 202 extends vertically relative to a ground surface. For example, as described in further detail below, when the mount 110 is in the slidably coupled state, the mount 110 may be translated along the beam 202 to reposition the lever arm 100 for performing different exercises, exercising different muscles or muscle groups, or adjusting to a height and/or a position of a user.
[0023]As described in greater detail below, while the mount 110 is installed on the beam 202 of the exercise rack 200, the mount 110 may additionally or alternatively be put into a fixed state in which the mount 110 is affixed to the beam 202 and may not be moved or translated along the beam 202. When the mount 110 is in the fixed state, the user may perform various types of exercises by grasping the handle portion 104 and using the handle portion 104 to pivot the lever arm 100 with respect to the beam 202, as depicted in
[0024] As described in greater detail below, the mount 110 may be configured to be transitioned from the slidably coupled state to the fixed state or from the fixed state to the slidably coupled state, e.g., without being uninstalled from the beam 202, through the use of one or more pins. In some instances, the mount 110 may be transitioned from the fixed state to the slidably coupled state and/or translated along the beam 202, with a single hand of a user. Transitioning the mount 110 from the fixed state to the slidably coupled state may be referred to herein as unfixing the mount 110 from the beam 202. In some instances, the mount 110 may be translated along the beam 202 and/or transitioned from the slidably coupled state to the fixed state with a single hand of a user. Transitioning the mount 110 from the slidably coupled state to the fixed state may be referred to herein as affixing (or reaffixing) the mount 110 to the beam 202.
[0025]
[0026] In the examples depicted in
[0027] As depicted in
[0028] As mentioned above, the mount 110 may be configured to be affixed, unfixed, and/or reaffixed to the beam 202 of the exercise rack 200 through the use of one or more pins. In the examples depicted in
[0029] In some instances, when the removable pin 118 is withdrawn or removed from the beam 202 and/or the cuff 120, the mount 110 may still be affixed to the beam 202 through the use of one or more other pins, such as a mandrel pin 117 (shown in further detail in
[0030]
[0031] As mentioned above, in some instances, the mount 110 of the lever arm 100 may be configured to be affixed, unfixed, and/or reaffixed to the beam 202 of the exercise rack 200, and/or translated along the beam 202 of the exercise rack 200, with a single hand of a user. In the example depicted in
[0032] In this example, as depicted in
[0033] In some instances, the mandrel bar 115 may be pulled toward the mount handlebar 114, thereby moving the mandrel pin 117 away from the first position and toward the second position and at least partially unfixing the mount 110 from the beam 202, by squeezing the mandrel bar 115 and the mount handlebar 114 together with a single hand of a user. In some instances, when the mandrel pin 117 is withdrawn from the beam 202, the mount 110 may still be affixed to the beam 202 through the use of one or more other pins, such as the removable pin 118, as described above. In some instances, if the mandrel pin 117 is withdrawn from the beam 202, and the mount 110 is not affixed to the beam 202 through the use of one or more other pins, such as the removable pin 118, the mount 110 is fully unfixed from the beam 202, thereby transitioning the mount 110 from the fixed state to the slidably coupled state, in which the mount 110 may be translated along the beam 202, as described in further detail below. For example, in some instances, a user of the lever arm 100 may partially unfix the mount 110 from the beam 202 by withdrawing the removable pin 118 from the beam 202 and the cuff 120, as described above, with a single hand. The user may then squeeze the mandrel bar 115 and the mount handlebar 114 together with a single hand, thereby compressing the spring 125, withdrawing the mandrel pin 117 from the hole 204 in the beam 202, and fully unfixing the mount 110 from the beam 202. Then, with the single hand being used to squeeze the mandrel bar 115 and the mount handlebar 114 together, the user may use the mount handle 112 to translate the cuff 120 up or down the beam 202. After translating the cuff 120 up or down the beam 202, the user may release the mandrel bar 115, such that the spring 125 expands and causes the mandrel pin 117 to be inserted into another hole 204 in the beam 202, thereby at least partially reaffixing the mount 110 to the beam 202.
[0034]
[0035]As depicted in
[0036] As depicted in
[0037] As depicted in
[0038] In some instances, before squeezing the mandrel bar 115 and the mount handlebar 114 together to move the mandrel pin 117 away from the first position and toward the second position, the user removes the removable pin 118 from a third one of the holes 204 in the beam 202, thereby partially unfixing the mount 110 from the beam 202. In such an instance, squeezing the mandrel bar 115 and the mount handlebar 114 together in step 302 may fully unfix the mount 110 from the beam 202. Similarly, in some instances, after releasing the mandrel bar 115 to move the mandrel pin 117, or to allow the mandrel pin 117 to be moved, away from the second position and toward the third position, the user inserts the removable pin 118 into a fourth one of the holes 204 in the beam 202. In such an instance, inserting the removable pin 118 into the fourth one of the holes 204 in the beam 202 may prevent the mount 110 from being fully unfixed, e.g., inadvertently, from the beam 202 through the use of the mandrel assembly 116. In some instances, the first one of the holes 204 and the second one of the holes 204 are disposed on a first lateral side of the beam 202, and the third one of the holes 204 and the fourth one of the holes 204 are disposed on a second lateral side of the beam 202 that is adjacent to the first lateral side.
[0039]
[0040] In some instances, as depicted in
[0041] The handle portion 104 may be configured to be affixed, unfixed, and/or reaffixed to the arm 102, e.g., to the beam 109 of the arm 102, through the use of one or more pins. For example, in some instances, as depicted in
[0042] In some instances, as depicted in
[0043] In some instances, as depicted in
[0044] For example, the beam 109 of the arm 102 may include four lateral sides (as described above), the handle cuff 134 may include four lateral sides (as described above) corresponding to the four lateral sides of the beam 109 of the arm 102, and the four lateral sides of the handle cuff 134 may define an inner cavity 135 configured to receive the four lateral sides of the beam 109 of the arm 102. In this example, the handle portion 104 includes a first handlebar 131, a second handlebar 131 parallel to the first handlebar 131, a first removable handle pin 132, and a second removable handle pin 132. As depicted in
[0045] In the example described above, when one or more of the first removable handle pin 132 and the second removable handle pin 132 are inserted into the handle cuff 134, the beam 109 of the arm 102, and the first handlebar 131 and the second handlebar 131, respectively, the first end portion 103 is thereby transitioned into the fixed state, in which the first end portion 103 is fixed to the arm 102 may not be moved or translated along the arm 102. When both the first removable handle pin 132 and the second removable handle pin 132 are withdrawn from the first handlebar 131, the second handlebar 131, the handle cuff 134, and the beam 109 of the arm 102, the first end portion 103 is thereby transitioned into the slidably coupled state, in which the first end portion 103 is unfixed from the arm 102 and may be moved or translated along the arm 102. For example, in such an instance, when the first removable handle pin 132 and the second removable handle pin 132 are withdrawn from the first handlebar 131, the second handlebar 131, the handle cuff 134, and the beam 109 of the arm 102, the first end portion 103 is fully unfixed from the beam 109 of the arm 102, and a user of the lever arm 100 may use either or both of the first handlebar 131 and the second handlebar 131 of the handle portion 104 and/or the weight attachment portion 106 to translate the handle cuff 134, and, by extension, the first end portion 103, to a different position along the arm 102. After translating the first end portion 103 to a different position along the arm 102, the user may reinsert the first removable handle pin 132 and/or the second removable handle pin 132 through different holes 138 and 139 of the beam 109 of the arm 102 and the handle cuff 134, respectively (as described above), and into the first handlebar 131 and the second handle bar 131, respectively (as described above), thereby at least partially reaffixing the first end portion 103 to the arm 102.
[0046] As mentioned above, the first end portion 103 may be configured to be affixed, unfixed, and/or reaffixed to the arm 102, e.g., to the beam 109 of the arm 102, through the use of one or pins. In the examples depicted in
[0047] It will be apparent to those skilled in the art that various modifications and variations can be made to the disclosed system without departing from the scope of the disclosure. For example, it will be understood and appreciated that, although the mount 110 is often described herein as being used to slidably couple a lever arm 100 to an exercise rack 200, the mount 110 may be used to slidably couple other types of exercise equipment to an exercise rack 200, such as a spotter arm or a pulley, as depicted in
[0048] The following Clauses provide exemplary configurations for a lever arm as described above.
[0049] Clause 1: A mount for an exercise device, comprising: a cuff defining an inner cavity, the cuff including a cuff wall and a hole within the cuff wall leading into the inner cavity; a mount handle coupled to the cuff and including a mount handlebar spaced apart from the cuff; and a mandrel assembly including: a mandrel pin; and a mandrel bar disposed between the mount handlebar and the cuff, wherein the mandrel pin is biased toward a first position in which the mandrel pin extends through the hole within the cuff wall and into the inner cavity defined by the cuff, and wherein the mandrel bar is configured to be pulled toward the mount handlebar to move the mandrel pin toward a second position in which the mandrel pin is withdrawn from the inner cavity defined by the cuff.
[0050]Clause 2: The mount of Clause 1, wherein the mount is rotatably coupled to an arm of a lever arm.
[0051]Clause 3: The mount of Clause 1, wherein the mandrel bar is configured to be pulled toward the mount handlebar by squeezing the mandrel bar and the mount handlebar together.
[0052]Clause 4: The mount of Clause 1, wherein the mandrel pin is biased toward the first position by a spring.
[0053]Clause 5: The mount of Clause 1, wherein the cuff further comprises a cuff crossbar including a second hole leading into the inner cavity defined by the cuff, and wherein the cuff crossbar is configured to allow a removable pin to be inserted through the second hole and into the inner cavity.
[0054]Clause 6: The mount of Clause 5, wherein a central axis of the hole within the cuff wall and a central axis of the second hole included in the cuff crossbar are perpendicular to one another.
[0055]Clause 7: The mount of Clause 1, wherein the cuff is configured to receive a beam of an exercise rack within the inner cavity defined by the cuff.
[0056]Clause 8: The mount of Clause 7, wherein the cuff is configured to at least partially surround the beam.
[0057]Clause 9: The mount of Clause 7, wherein the mandrel pin is configured to be inserted through one of a plurality of holes in the beam when the mandrel pin is in the first position.
[0058]Clause 10: The mount of Clause 7, wherein the mandrel pin is configured to be withdrawn from the beam when the mandrel pin is in the second position.
[0059] Clause 11: A lever arm, comprising: an arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user and a weight attachment portion configured to support at least one weight; and a mount rotatably coupled to the second end of the arm, the mount configured to releasably couple the arm to a beam of an exercise rack, such that the arm is configured to pivot with respect to the beam when the arm is coupled to the beam by the mount, the mount comprising: a cuff configured to at least partially surround the beam and to be translated along the beam; a mount handle coupled to the cuff and including a mount handlebar spaced apart from the cuff; and a mandrel assembly including a mandrel bar disposed between the mount handlebar and the cuff and a mandrel pin coupled to the mandrel bar and configured to be inserted through a first hole in the beam, thereby affixing the mount to the beam.
[0060]Clause 12: The lever arm of Clause 11, wherein the mount handlebar and the mandrel bar are substantially parallel.
[0061]Clause 13: The lever arm of Clause 12, wherein the mount handlebar and the mandrel bar are configured to be parallel to a longitudinal axis of the beam.
[0062]Clause 14: The lever arm of Clause 11, wherein: the arm is configured to pivot with respect to a first lateral side of a plurality of lateral sides of the beam when the arm is coupled to the beam by the mount; and the mount handle is configured to be disposed on a second lateral side of the plurality of lateral sides.
[0063]Clause 15: The lever arm of Clause 14, wherein the cuff further comprises a cuff crossbar configured to allow a removable pin to be inserted through the cuff and a second hole in the beam, thereby affixing the mount to the beam.
[0064]Clause 16: The lever arm of Clause 11, wherein the cuff defines an inner cavity, and wherein the cuff is configured to receive the beam within the inner cavity.
[0065]Clause 17: The lever arm of Clause 11, wherein the cuff includes a cuff wall configured to allow the mandrel pin to be inserted through a hole in the beam, and wherein the mandrel pin is biased by a spring toward a first position in which the mandrel pin is configured to be inserted through the hole in the beam.
[0066] Clause 18: A system, comprising: an exercise rack including a beam; and a lever arm comprising: an arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user; and a mount rotatably coupled to the second end of the arm and configured to: releasably couple the arm to the beam; and allow the user to unfix the mount from the beam and reaffix the mount to the beam with a single hand of the user.
[0067]Clause 19: The system of Clause 18, wherein the mount is further configured to allow the user to translate the mount along the beam with the single hand of the user.
[0068]Clause 20: The system of Clause 19, wherein the mount is further configured to allow the user to unfix the mount from the beam, translate the mount along the beam, and reaffix the mount to the beam using a mount handlebar and wherein the mount handlebar is parallel to the beam.
[0069] Clause 21: A lever arm, comprising: an arm comprising a first beam including a plurality of first holes, the arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user and a weight attachment portion configured to support at least one weight; and a mount rotatably coupled to the second end of the arm, the mount configured to releasably couple the arm to a second beam of an exercise rack, wherein the handle portion includes at least one handlebar transverse to the first beam and at least one removable handle pin configured to be inserted through at least one first hole in the first beam and into the at least one handlebar to releasably couple the handle portion to the first beam.
[0070]Clause 22: The lever arm of Clause 21, wherein the handle portion includes a first handlebar transverse to the first beam, a second handlebar transverse to the first beam, a first removable handle pin configured to be inserted through a first hole in the first beam and into the first handlebar, and a second removable handle pin configured to be inserted through a second hole in the first beam and into the second handlebar.
[0071]Clause 23: The lever arm of Clause 22, wherein the handle portion further includes a third handlebar transverse to both the first handlebar and the second handlebar, and wherein the first handlebar and the second handlebar are coupled at least in part by the third handlebar.
[0072]Clause 24: The lever arm of Clause 22, wherein the first handlebar is parallel to the second handlebar and wherein the first handlebar and the second handlebar are perpendicular to the first beam.
[0073]Clause 25: The lever arm of Clause 22, wherein weight attachment portion includes a barbell sleeve and wherein both the first handlebar and the second handlebar are substantially parallel to the barbell sleeve.
[0074]Clause 26: The lever arm of Clause 21, wherein the at least one handlebar includes a hollow portion configured to receive the at least one removable handle pin.
[0075]Clause 27: The lever arm of Clause 21, wherein the at least one removable handle pin is further configured to be magnetically coupled to the at least one handlebar.
[0076]Clause 28: The lever arm of Clause 21, wherein the first end further includes a handle cuff configured to at least partially surround the first beam and to be translated along the first beam, and wherein both the handle portion and the weight attachment portion are coupled to the handle cuff.
[0077]Clause 29: The lever arm of Clause 28, wherein the handle cuff includes at least one handle cuff wall including at least one second hole, and wherein the at least one removable handle pin is further configured to be inserted through the at least one first hole in the first beam, the at least one second hole in the handle cuff wall, and the at least one handlebar to releasably couple the handle portion to the first beam.
[0078]Clause 30: The lever arm of Clause 28, wherein the handle cuff defines an inner cavity and wherein the handle cuff is configured to receive the first beam within the inner cavity.
[0079] Clause 31: An exercise device, comprising: a handle cuff configured to at least partially surround a beam; a weight attachment portion coupled to the handle cuff; a handle portion coupled to the handle cuff and including at least one handlebar; and at least one removable handle pin configured to be inserted through at least one hole in the beam and into the at least one handlebar to releasably couple the handle portion to the beam.
[0080]Clause 32: The exercise device of Clause 31, wherein the at least one handlebar includes a hollow portion configured to receive the at least one removable handle pin.
[0081]Clause 33: The exercise device of Clause 32, wherein the at least one removable handle pin is further configured to be magnetically coupled to the at least one handlebar.
[0082]Clause 34: The exercise device of Clause 31, wherein the weight attachment portion includes a barbell sleeve and wherein the at least one handlebar is substantially parallel to the barbell sleeve.
[0083]Clause 35: The exercise device of Clause 31, wherein the handle portion includes a first handlebar, a second handlebar, a first removable pin configured to be inserted through a first hole in the beam and into the first handlebar, and a second removable pin configured to be inserted through a second hole in the beam and into the second handlebar.
[0084] Clause 36: A system, comprising: an exercise rack including a first beam; and a lever arm comprising: an arm comprising a second beam, a first end, and a second end, the first end including a handle portion configured to be grasped by a user and a weight attachment portion configured to support at least one weight; and a mount rotatably coupled to the second end of the arm, the mount configured to releasably couple the arm to the first beam of the exercise rack, wherein the handle portion includes at least one handlebar transverse to the second beam and at least one removable handle pin configured to be inserted through at least one hole in the second beam and into the at least one handlebar to releasably couple the handle portion to the second beam.
[0085] Clause 37: The system of Clause 36, wherein the handle portion is configured to allow a user to unfix the handle portion from a first position along the second beam by removing the at least one removable pin, translate the handle portion along the second beam, and reaffix the handle portion to a second position along the second beam by reinserting the at least one removable pin.
[0086]Clause 38: The system of Clause 37, wherein the mount includes a mandrel assembly configured to allow the user to translate the mount along the first beam with a single hand of the user.
[0087]Clause 39: The system of Clause 38, wherein the mandrel assembly includes a mandrel pin biased toward the first beam.
[0088]Clause 40: The system of Clause 39, wherein the mandrel pin is biased toward the first beam by a spring.
Claims
We claim:
1. A mount for an exercise device, comprising:
a cuff defining an inner cavity, the cuff including a cuff wall and a hole within the cuff wall leading into the inner cavity;
a mount handle coupled to the cuff and including a mount handlebar spaced apart from the cuff; and
a mandrel assembly including:
a mandrel pin; and
a mandrel bar disposed between the mount handlebar and the cuff,
wherein the mandrel pin is biased toward a first position in which the mandrel pin extends through the hole within the cuff wall and into the inner cavity defined by the cuff, and
wherein the mandrel bar is configured to be pulled toward the mount handlebar to move the mandrel pin toward a second position in which the mandrel pin is withdrawn from the inner cavity defined by the cuff.
2. The mount of
3. The mount of
4. The mount of
5. The mount of
6. The mount of
7. The mount of
8. The mount of
9. The mount of
10. The mount of
11. A lever arm, comprising:
an arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user and a weight attachment portion configured to support at least one weight; and
a mount rotatably coupled to the second end of the arm, the mount configured to releasably couple the arm to a beam of an exercise rack, such that the arm is configured to pivot with respect to the beam when the arm is coupled to the beam by the mount, the mount comprising:
a cuff configured to at least partially surround the beam and to be translated along the beam;
a mount handle coupled to the cuff and including a mount handlebar spaced apart from the cuff; and
a mandrel assembly including a mandrel bar disposed between the mount handlebar and the cuff and a mandrel pin coupled to the mandrel bar and configured to be inserted through a first hole in the beam, thereby affixing the mount to the beam.
12. The lever arm of
13. The lever arm of
14. The lever arm of
the arm is configured to pivot with respect to a first lateral side of a plurality of lateral sides of the beam when the arm is coupled to the beam by the mount; and
the mount handle is configured to be disposed on a second lateral side of the plurality of lateral sides.
15. The lever arm of
16. The lever arm of
17. The lever arm of
18. A system, comprising:
an exercise rack including a beam; and
a lever arm comprising:
an arm including a first end and a second end, the first end including a handle portion configured to be grasped by a user; and
a mount rotatably coupled to the second end of the arm and configured to:
releasably couple the arm to the beam; and
allow the user to unfix the mount from the beam and reaffix the mount to the beam with a single hand of the user.
19. The system of
20. The system of